Trampoline Gymnastics is the perfect sport to teach your child safe and developmentally sound aerial skills, whilst also developing co-ordination and body awareness.
- Develops confident body movement, both on and off the ground
- Builds strength and prepares the body for challenges in life
- Challenges the mind and body to reach new goals
- Develops posture and agility, including the ability to land safely
- Is conducted in safely equipped environments with accredited coaches
Trampoline Gymnastics is the perfect sport for bold high-flyers who want to jump, salto, twist and enjoy being airborne. Whether you bounce on the trampoline, the double mini tramp or flip down the tumble track, the fundamental skills are the same and lead on to an amazing awareness of where your body is in space.
Trampoline Gymnastics caters for adults and children wanting to keep fit and train with their friends. The fundamental skills can be refined and combined to create exciting routines with multiple twists and rotations in every jump.