FreeG fuses traditional gymnastics and acrobatic tricks, with kicks and leaps made famous through martial arts and brought to worldwide attention by festival performances and stunt actors.
FreeG gets your body moving in ways never thought possible. It will get your heart racing and develop a heightened sense of spatial awareness that can be put to good use in a variety of other sports (including boarding, biking, skiing, climbing and surfing).
FreeG is surprisingly easy to get into. And once you're hooked, it's almost impossible to stop. You'll start by getting to grips with some of the basic techniques and jumps. Then it's over to you. Get creative, set up the walls how you want, and challenge your friends to perform increasingly amazing tricks. Sessions are available for ages from eight years olds to adults. There are no competitions in FreeG but if you want to test yourself against others, you can transfer your skills to other more competitive types like acrobatic gymnastics, TeamGym or tumbling.
Ready to become a FreeG gymnast? All our clubs provide a safe, friendly environment with professional coaches to help you learn. To find out more about FreeG and to find your local club visit the FreeG website www.freeg.org.au